Pineapple, Mint and Apple Cider Gummies

Try making these apple cider vinegar gummies for a gift, or if you want to get a little more apple cider vinegar into your diet.

½ Dole Tropical Gold Pineapple, peeled and chopped
½ cup Superb Herb Mint leaves
⅓ cup Chantal Organics Creamed Honey
¼ cup DYC Apple Cider Vinegar
½ cup Water
3 tbsp Gelatin powder

Blend pineapple and mint until smooth. Strain and add the liquid to a small saucepan.
Simmer the pineapple juice over low heat for 5-10 minutes, stirring occasionally and removing scum. Tip: Pineapples contain an enzyme that breaks down protein. The enzyme is destroyed by heat, so it is important to cook the pineapple thoroughly before adding gelatin.
Put water and apple cider vinegar in a small bowl. Add gelatin and whisk vigorously so it doesn’t clump. Let bloom (dissolve) then add to the saucepan. Add honey then stir and simmer the mixture for a few minutes until fully dissolved, then pour into oiled silicon moulds.
Let set in the fridge then pop the gummies out and enjoy!
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